http://www.ghumeesstores.com/blog/ Latest Products Fri, 26 Apr 2024 16:03:13 +0530 en-us http://www.ghumeesstores.com http://www.ghumeesstores.com/blog/why-is-chana-dal-a-must-have-indian-cuisine-in-our-diet_11498.htm Fri, 17 Sep 2021 13:29:08 +0530 Chana dal is the crucial substance used in many Indian cuisines. Being a rich source of protein, it has several health-related benefits as well. It is essential to have some energy while consuming with roti or parathas. It has been a favourite item for breakfast as well as lunch for the people who are doing regular exercise. Many vegetarians use it as the top alternative to meat. Apart from this, it keeps us energetic, active and maintains our glucose metabolism by having B-complex vitamins. It reduces inflammation and is rich with antioxidants content for keeping ourselves always healthy. Wholesale Chana Dal Supplier in India has superior sales in India and other nearby Asian countries. Health Benefits from Chana Dal: It initiates the weight loss phenomenon for bulky people. Its high nutrition value and good grain fiber content are extremely helpful for blood circulation and regulation of bp level. If you are having hair damage or a hair fall problem, you must add chana dal to your regular diet regime.It has folic acid for strengthening the hair roots and scalp for preventing hair fall. Out of 30 grams of chana dal gives 6-7 grams of protein content. It is the type of superfood to save you from several illnesses and boost your inner immunity. Different Ways to Consume Chana Dal: There are some tasty meals by which we can easily consume chana dal. It is not necessary to eat via Dal makhana or another conventional homely cuisine. • Pancake: It is a very nutritious and healthy option for breakfast. Soak the chana grains overnight and then blend the flour into a smooth pancake. Pancake has been a tastier recipe for our breakfast meal. • Hummus: Another easy and quick snack recipe is hummus. It adds chana dal and fills your body with fiber and protein. Its calorific value is within limits and hence it incorporates a weight loss regime. • Soup: For casual evening meals, soup made with chana dal is superior and mild food for our health. Sometimes, it is important to get rid of junk foods and try something new with the same nutrition values. It is extremely deep and light. You frequently sip most of this soup to get a daily dose of protein as well. • Bhurji:Move over the egg, potato, and paneer bhurji. Bhurji made with chana dal has a separate fanbase. It will have chopped capsicum and soya granules. Hence, it has the same protein content as we have in paneer or egg bhurji. We can convert it into a roll via paratha or roti. Sometimes, people like to make a sandwich with it. There are many Wholesale Chana Dal Suppliers nearby us and it is easily available in any store or supermarket. Make sure to have the packaged material instead of open chana dal. Nowadays, we are frequently bending towards junk meals like pizza, pasta, and burger, and hence it is a concern to balance with our regular diet meal. So, we should consume chana dal twice a week so that we get rid of any unexpected ailments. http://www.ghumeesstores.com/blog/what-are-the-advantages-of-having-miniket-rice_11788.htm Mon, 15 Nov 2021 13:49:52 +0530 Most of us are aware of the benefits of having rice. Knowing the exact benefits of rice may not be common knowledge but one thing that we cannot deny is that it is amazingly delicious. There is hardly anyone who does not like to have rice. This is an amazing main plate that can be eaten with anything as a side dish that includes tofu, meat, vegetables and much more. For the healthy eaters out there who love to have high protein and high-quality rice, the Miniket rice is a perfect choice. Keep reading the health benefits of eating rice regularly. Gluten-Free And Anti-Inflammatory If you suffer from stomach problems after having gluten products then you should have rice. Miniket rice is gluten-free. This is true for people who are suffering from diseases such as celiac disease. This works as an anti-inflammatory for the bodes that gives you amazing health benefits. If you are sensitive to gluten, then rice will easily be added to your meals without any problem. As it is free from gluten it would not be inflammatory for your gut. It is crucial that you always look for ways to reduce inflammation throughout the body and this is why rice is a great feature for your meals. Improves The Health Of Nervous System Rice is the perfect thing to maintain your nervous system. Our body entirely depends on the functioning of the nervous system and also the use of different types of B vitamins that helps it to function properly. Different types of vitamin B works to produce neurotransmitters. The neurotransmitters help to regulate the process biologically. Rice is a great source for Vitamin B. Choose to deal with the best Miniket rice suppliers in India and get products from them. Having good quality rice will help maintain your nervous system. Good Source Of Energy If you feel tired, grab a bowl of Miniket rice. Our bodies depend on carbohydrates. It acts as fuel for your body. When you have rice, carbohydrates starts to enter the human system and our body starts to work with great energy. Carbohydrates in rice will be good to give energy to your body. This also helps to make sure that your brain functions properly. The brain needs a source of energy and it uses it to work as well. Other components that are found in the rice such as vitamins, minerals and much more. Digestive And Diuretic Qualities Having rice will regulate our digestive system. Miniket rice has six grams of fibre. The high fibre makes up essential for regulating the digestive system and also reduces constipation. Rice has a natural diuretic that helps to remove water from the human body. The wholesale Miniket rice suppliers in India provides you with quality rice that is good for the functioning of the body. Reduces Risk Of Cancer Rice helps to reduce the risk of having cancer. It has high fibre and reduces blood pressure. In return, your body will be healthier. It keeps the cells healthy which in turn reduces the risk of having cancer. Choose to deal with the best Miniket rice suppliers in India and get rice that you can add to your daily meal.